Igniting Wellness in Every Firefighter.

Firefighter Nation is here to support all aspects of the firefighter life.

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Blacksmith working metal with hammer

Four Steps to Forging a Fire Service Team

It doesn’t matter what level of leadership you are at in the fire service—your job is to forge a team.
13 min read
Igniting the Shift Within

Promotional Prep 101: Fueling Your Future

David Dachinger speaks with guest Al Pratts, a promotional prep consultant who shares valuable insights on preparing for the challenges ahead.
3 min read
FireFlex yoga firefighters stretch in firehouse

Igniting Wellness: Yoga’s Crucial Role in First Responder Recovery

FireFlex Yoga has worked with thousands of first responders since 2014, and the data has shown the transformative potential of yoga in recovery.
3 min read
Estacada Oregon firefighters

Finding Balance as a Volunteer Firefighter: Serve with Passion and Purpose

Finding a healthy balance between responding to calls and taking care of personal life is essential for volunteer firefighters.
7 min read
Jim Burneka

APS Radio: The LOS Experience

Host Jim Burneka talks with Stephanie White about “The LOS Experience” at Lucas Oil Stadium during FDIC International.
Ali Rothrock

The Essential Guide to Stress Management and Self-Care for First Responders

Host Ali Rothrock discusses the importance of recognizing and addressing burnout as a pressing issue.